We need fruits to complete our diet and to keep us healthy

My mother and I usually get our fruits from the market on market day.

I love helping my mother to choose the fruits we will buy for our home.

When we get back home, my siblings and I clean then arrange our fruits on a basket on the dining table.

One day I ate too much. I ate half a pineapple, 6 bananas, 4 oranges, 3 apples and 10 guavas.

My tummy started rumbling and I got sick. It hurt so much, I started cying from the pain.

I went and told mother what had happened and she was surprised. She told me everything will be fine and she got me some medicine.

Fruits are healthy for you but too much of everything is bad. Your body only needs enough nutrients to be strong and healthy.